Run and Push-Ups / RP5

  Bild:  Jörg Linder


 
R = Run 
P = Push-Ups
5 = Every 5 Minutes 5 Push-Ups




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JÖRG LINDER AKTIV-TRAINING

web: www.aktiv-training.de

Triathlon Trainer: http://triathlon-trainer.blogspot.de/

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