Running as a fine art

“The Tarahumara treat running as a fine art, something to be learned slowly and perfected over a lifetime......The goal isn’t necessarily to become fast; it’s to become good. Artists don’t obsess over speed; they obsess over mastering skills. For runners, that skill is form. The more you learn about moving your body lightly and efficiently, the closer you’ll be to running like the Tarahumara.” 

Christopher McDougall about the Tarahumara, native Americans who live in northern Mexico

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