5 Tips on How To Improve Your Running Form

Running Form Principle 1:  (Run Tall) Posture

Running Form Principle 2:  Strong and Stable Core

Running Form Principle 3:  Arms and Hands


Running Form Principle 4:  Feet

Running Form Principle 5:  Cadence and Rhythm

  
 
Die Quelle / Text und entsprechende Grafiken findet ihr hier:

http://naturalrunningcenter.com/2013/11/17/40-tips-improve-running-form/




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